OFM The Joyride

The Joyride

Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
Daily English South Africa Comedy · Technology
3,915 Episodes
2000 – 2020

TJR - Fitness with Theo

We are hoping the gyms open very soon, but till then, Nico still needs his daily exercise tips as well as those eating plan tips.
14 Aug 2020 10AM 5 min

TJR - Life Hacks

Mienke found us some more useful hacks for random DIY work around the house, using ice cubes.
14 Aug 2020 9AM 4 min

TJR - What's On The Menu

Ever wondered what to do with all those "extra" veggies or maybe the extra spice in your cupboard? Or maybe you just want to be the "Masterchef" in your home. Well, so have we, so we decided to ask Maritsa & Maradine Whitehorn to help us out with a couple…
13 Aug 2020 11AM 6 min

TJR - Riana Nel

We caught up with SA recording artist Riana Nel about lockdown, being a mother and winning a South African Music Award.
13 Aug 2020 10AM 7 min

TJR - Mental Health with Dr Rozanne Botha

One of the challenges of having to homeschool your child during lockdown is probably keeping them focused on their work. We ask Dr Botha to give some tips on how to keep our children focused and concentrated on their school work, even though they are doing it from home.
12 Aug 2020 11AM 4 min

TJR - The Opening Chat

Dis Kleinsaterdag, Nico can't do star jumps & possible lockdown level 2.
12 Aug 2020 8AM 2 min

TJR - Nutrition with Liezl van Zyl

For the next couple of weeks, Liezl will be taking a look at the different types of vitamins and their various benefits. This week, we look at vitamin E.
10 Aug 2020 11AM 5 min

TJR - Storietyd Season 2

In episode 10, the gang gets ready to ride into the sunset, but there is a slight set back.
10 Aug 2020 11AM 3 min
2000 – 2020