Out of My Mind Box
Series · Out of My Mind Box
Discussions on and sharing stories about Intuitive Eating and mental health.
Alternative Health
Re-New Your Mind - Book by Gerald Crawford
Podcast · Gerald Crawford - Human, Storyteller, Author, Healer, Guide and Educator
Re-New Your Mind – A Book by Gerald Crawford (2026) – Here I offer you a 81 Week journey threw ancient wisdom of The Tao Te Ching by Lao Tzu – The Chinese concept of yin and yang describes nature in dualities with two opposite, complementary, and interdependent forces. In…
Remove the Doubt from your Life - Book by Gerald Crawford
Podcast · Gerald Crawford - Human, Storyteller, Author, Healer, Guide and Educator
Remove the Doubt from your Life – A Book by Gerald Crawford (2025) – To remove doubt, identify and challenge negative thought patterns, take action to build confidence, focus on past achievements and positive qualities, and surround yourself with supportive people. Practicing mindfulness, self-compassion, and setting realistic goals can also…
Siel
Podcast · Afrikaans.Radio
Siel is jou gids na rustigheid en balans. Hierdie Afrikaanse meditasie-reeks bied ’n verskeidenheid oefeninge om jou gedagtes stil te maak, stres te verminder, en jou te help fokus op wat regtig belangrik is. Siel – Vind jou stilte in Afrikaans. Elke meditasie by Siel is ontwerp om jou innerlike…
Spaces
Podcast · All Ears FM
Immerse yourself in the calming environments of nature. With a different approach to meditative audio content, combining simple melodic and flowing chords with sounds of the natural world beautifully mixed in Spatial Audio, we take you on a journey of mindfulness and meditation. Use it for your morning or afternoon…
Stay Well with Solal
Podcast · Hot-Classic
Stay Well with Solal is a feature that talks about healthy living tips during Covid-19.
The 360 degrees human Podcast
Podcast · 360 degrees human
I’m Gina Levy, founder of 360 degrees human, and host of The 360 degrees human Podcast – a holistic loudspeaker that’s normalising what it means to live into your WHOLE-BEING. Each episode, is a holistic masterclass explored through natural conversation & storytelling, that intends to un-condition and re-educate, inspire and…
The Pollen Report
Podcast · Smile FM
The Pollen Report provides allergy sufferers with a day-to-day guide on pollen levels for Cape Town specifically, as well as for other major cities in South Africa. It gives practical information on the types of pollen in the air and alerts allergy sufferers, particularly asthmatics, when to stay indoors and…
The Spiritual Mentor - Book by Gerald Crawford
Podcast · Gerald Crawford - Human, Storyteller, Author, Healer, Guide and Educator
The Spiritual Mentor: A Guide to Inner Wisdom and Enlightenment – A Book by Gerald Crawford (2022) – Spiritual mentorship is a relationship where we focus on fostering wisdom, personal development, and a deeper relationship with God.
Threads of Healing - With Dr. Ela Manga
Podcast · Human
The world is in the midst of a transformative storm. How we emerge will depend on the courageous choices that we make today and the commitment to both our individual and collective healing. Healing is a process of change. It is an undoing. A disruption. A death of outdated constructs…
Visualise This (NEW)
Podcast · Ping Productions
Visualise This is a series of short, creativity-stretching exercises using only words to fully immerse you in a world of pure imagination. If you enjoy these episodes, please share them and spread the word.
What Men Need - Book by Gerald Crawford
Podcast · Gerald Crawford - Human, Storyteller, Author, Healer, Guide and Educator
What Men Need: Understanding and Nurturing the Modern Male – A Guidebook for Women – A Book by Gerald Crawford (2021) – This book is resources for women aiming to understand men and improve relationships. These resources emphasize the importance of communication, mutual respect, emotional support, and appreciation, often distinguishing…
fitmom podcast
Podcast · fitmom
Hosted by Health and High Performance coaches Ash Iovino and Marisa Tallie, the fitmom podcast is your go-to space for helping ambitious working moms and female entrepreneurs thrive.