Practical ways to help you heal from loss and grief - provided by local author

Bridget McNulty has penned a book that does not claim to have the answers to the grieving process but rather is a guide as to the many different ways in which one can grief and help their loved ones through the process.

For J Sbu, the opening up of the grief of his angel baby was something that had been long pent up inside. He was very excited to get a copy of Bridget's book.

Take a listen as Bridget share some of her helpful insights.