The Huddle: Don't keep your struggles to yourself

Loading player...
It's important to have people around you who you can trust with the things that burden you most. If the things that cause you anger, fear, trauma, and grief are kept a secret from every person in your life then they can turn into severe anxiety or depression.

Contact us for counselling here: admin@iamymovement.co.za
25 Feb 2022 English South Africa Christianity · Society & Culture

Other recent episodes

Why You Cannot Be Your Friend's Therapist

Friendships carry us through hard seasons, but some burdens need trained hands. Love sometimes means guiding someone toward professional help. Setting that boundary protects both of you. #FriendshipBoundaries #MentalHealthSupport #EmotionalWellness
10 Nov 7 min

Why Your Friends Should Never Be Your Therapists

We all need someone to talk to, but not everyone can carry our deepest pain. Emotional maturity means knowing when to seek professional help. Offloading on friends without boundaries can quietly damage relationships. #MentalHealthBoundaries #SeekProfessionalHelp #HealthyFriendships
10 Nov 9 min