Capricorn FM Capricorn Adventure with King Bash

#FitnessWednesday | What to do when one arm is nonresponsive to workouts

Loading player...
In this podcast King Bash is joined by Thabang Big T Mabapa a qualified personal trainer and Thabang is helping a listener who recently started gym and has an issue with one arm being nonresponsive to workouts, Thabang explains whether this is a cause for concern and what workouts can help the nonresponsive side. King Bash also has Chef Raiyen of Green Apple Meals come through and share the right diet for building Muscles. Catch up on this podcast and be in the know!
20 Oct 2023 English South Africa Business · Arts

Other recent episodes

#LimpoposNextBigThing | From the streets of Ga-Matlala to the World.

In this podcast, King Bash is joined in studio by  Koketso Phoshoko an upcoming Hip Hop artist from Ga-Matlala who goes by the stage name Switxh_ZA. Switxh speaks on his upbringing, what inspired his name and how he fell into music. As an upcoming artist he shares some of his…
1 Apr 18 min

#MotoringExperience | Taking a closer look at the  all-new Audi A5.

In this podcast, King Bash is joined on the line by motoring journalist Prashirwin Naidu who recently took the  all-new Audi A5 for a spin. Prashirwin speaks on how the looks, the build quality and how much it goes for. Prashirwin also talks about the recently revealed Audi RS5, if…
1 Apr 6 min

#SAInnovationWeek | Reflecting on the Inaugural SA Innovation Week.

In this podcast, King Bash is joined on the line by Mr Piet Mashita from Tsebo Pele Science CIE as they look back on the Inaugural SA Innovation Week. Mr Mashita speaks on what stands out most about innovation in South Africa, the practical value SA Innovation Week generated and what…
24 Mar 4 min
All episodes