East Coast Radio - Catch Up Stacey & J Sbu

Christie McKenzie: Three time Dusi champ shares her secrets

Loading player...
Stacey Norman, J Sbu and Sports Lead Nicholas Tatham welcomed three-time Dusi champion, Christie McKenzie, to studio for an informative chat.

They discussed the ins and outs of the gruelling race from Pietermaritzburg to Durban. Christie shared details about her intense training regimen, her mental strategies to tackle the race, and her advice for newcomers.

Plus, with it being the Week of Love, we got the inside scoop about Christie's personal life and her plans for Valentine's Day.
12 Feb 2025 English South Africa Society & Culture · Personal Journals

Other recent episodes

Single? You’ve Got 10 Seconds. Sell Yourself!

Earlier this week, we celebrated Singles Day by putting KZN’s singletons on the spot: you have just 10 seconds to convince someone you’re worth a date. No long dating profiles. No carefully curated bios. Just your best qualities, biggest selling points and maybe a red flag conveniently left out. Stacey…
13 Nov 2 min

Imagine being ghosted while laying in the same bed...

“My boyfriend thinks I fall asleep really early every night. I don’t. I pretend to be asleep because once I say I’m going to bed, he suddenly wants to have his deepest conversations. He’ll start asking things like, ‘Where do you see us in five years?’ or telling me a…
13 Nov 2 min

Nobody Clapped, But I’m Still Proud

On Monday, we shared the achievements we’re proud of from this year. The small ones that nobody really pays attention to. It could be something you’ve worked towards for years, or something that looks small to everyone else but you know exactly what it took. A new job, a qualification,…
13 Nov 2 min

What is a coalition? ECR NewsWatch's Nushera Soodyal weighs in

Coalitions have become one of the big talking points following the local government elections. But what exactly is a coalition, and what happens when no single party can govern alone? We didn’t know either, so earlier we called on someone who does. East Coast Radio Newswatch Senior Reporter Nushera Soodyal…
13 Nov 1 min

How do you tell your wife that she smells?

How do you tell your wife she needs to use a little more soap without your relationship going down the drain? That was Daniel’s Confession to Stacey and J Sbu and KZN had plenty of solutions. Jennifer said honesty is the best policy and he should just tell her. Werner…
6 Nov 10 min
All episodes