East Coast Radio - Catch Up Stacey & J Sbu

ROMO and FOMO: Do you have a fear of missing out or are you relieved?

Loading player...
Have you heard of ROMO aka the Relief of Missing Out?

Stacey and J Sbu share personal stories and listener experiences that look at the joy of staying in and avoiding the chaos often associated with going out.

From unexpected savings to avoiding unpleasant encounters, listeners call in with their relief stories, bringing laughter and relatability to the conversation. J Sbu’s story about avoiding a costly night out and Stacey’s delight in simple home comforts are the perfect ROMO examples.

If you missed it live, tune in!
11 Jul 2025 English South Africa Society & Culture · Personal Journals

Other recent episodes

Single? You’ve Got 10 Seconds. Sell Yourself!

Earlier this week, we celebrated Singles Day by putting KZN’s singletons on the spot: you have just 10 seconds to convince someone you’re worth a date. No long dating profiles. No carefully curated bios. Just your best qualities, biggest selling points and maybe a red flag conveniently left out. Stacey…
13 Nov 2 min

Imagine being ghosted while laying in the same bed...

“My boyfriend thinks I fall asleep really early every night. I don’t. I pretend to be asleep because once I say I’m going to bed, he suddenly wants to have his deepest conversations. He’ll start asking things like, ‘Where do you see us in five years?’ or telling me a…
13 Nov 2 min

Nobody Clapped, But I’m Still Proud

On Monday, we shared the achievements we’re proud of from this year. The small ones that nobody really pays attention to. It could be something you’ve worked towards for years, or something that looks small to everyone else but you know exactly what it took. A new job, a qualification,…
13 Nov 2 min

What is a coalition? ECR NewsWatch's Nushera Soodyal weighs in

Coalitions have become one of the big talking points following the local government elections. But what exactly is a coalition, and what happens when no single party can govern alone? We didn’t know either, so earlier we called on someone who does. East Coast Radio Newswatch Senior Reporter Nushera Soodyal…
13 Nov 1 min

How do you tell your wife that she smells?

How do you tell your wife she needs to use a little more soap without your relationship going down the drain? That was Daniel’s Confession to Stacey and J Sbu and KZN had plenty of solutions. Jennifer said honesty is the best policy and he should just tell her. Werner…
6 Nov 10 min
All episodes