East Coast Radio - Catch Up Danny Guselli

Self-Care: Is It Yours Too?

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From sitting quietly and listening to the waves, to taking that much-needed time out we asked, when you hear ‘self-care,’ do you see yourself, or does it feel like it’s for other people? Listeners opened up about their daily, weekly, and monthly self-care routines with a few surprise voice notes that might inspire your own moments of calm. Have a listen.
5 Aug 2025 English South Africa Society & Culture · Entertainment News

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