Sarah Swainson - Bold heart - Season 2 - Episode 23
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This week we’re joined by Josh Buckenham and Gary Henwood-Fox as they share a powerful story of mentorship, accountability, and the importance of surrounding yourself with the right people when making big changes in life.
Just a year ago, Josh weighed just under 130 kg and wasn’t active. Today, he has run a half marathon and is living life actively. A key part of his transformation has been having Gary as a mentor and someone to keep him accountable, a true game changer.
Tune in to be inspired by Josh and Gary’s journey, and discover how living boldly is always better when you have friends alongside you.
Just a year ago, Josh weighed just under 130 kg and wasn’t active. Today, he has run a half marathon and is living life actively. A key part of his transformation has been having Gary as a mentor and someone to keep him accountable, a true game changer.
Tune in to be inspired by Josh and Gary’s journey, and discover how living boldly is always better when you have friends alongside you.
