Personal Power | Fitness trends we should leave in 2025

Loading player...
With 2026 on the horizon, people are not only wrapping up another year but also moving on from fitness trends that no longer work for them. Jones Netshipise and Mpho Mashita talk to the CEO of Healthy Living Consulting, Ronald Abvajee about fitness trends that were concerning this year, some that he feels needed improvement and those he thinks shoul dbe left in 2025.
22 Dec 2025 English South Africa Business · Arts

Other recent episodes

Property Speaking | What does it mean when a house is on show?

You’ve probably seen the signs along the road or listings online advertising a property as being “on show”. But what does it actually mean when a house is on show? Is it simply an opportunity to view a property, or are there things buyers should know and look out for…
12 Nov 7 min

Breakfast Masterclass | Raising boys as a single mom

Raising a boy comes with its own set of joys and challenges, but doing it as a single mother can bring an additional layer of responsibility. From navigating conversations about masculinity and identity to ensuring boys have positive male role models, how do single mothers approach raising boys in today's…
11 Nov 5 min