What does the world expect from a woman in her forties? They visited Elana Afrika Bredenkamp in the studio this week for an honest discussion about the changes they experienced in their forties and how they navigated their own expectations, their families, careers, and the world around them.
This week, we learn more about vitamin B. B vitamins are a group of 8 water-soluble vitamins. The body does not store them, so they need to be replaced daily.
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