How much time do you spend on your phone?

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A news study has shown that spending excessive time online is associated with higher stress levels, worse mood, and greater neglect of other activities.

3 Aug English South Africa Society & Culture

Michelle McLean Children Foundation Golf Day

David talks to Michelle as well as Union Marine Brand Ambassadors Sandro de Gouveia and Johanna Shiweda.

13 Nov 8 min

Eco Geek - 13 November 2026

Booking an electric flight in Europe is only 10 years away, says influential Dutch researcher.

13 Nov 1 min

Nova Cares: Special Olympics Namibia

Special Olympics Namibia empowers children and adults with intellectual disabilities through year-round sports training, health programs, and inclusive activities across the country.

13 Nov 7 min

Team Namibia Update - Dakar Youth Olympics 13 Nov 26

6 - 10 AM on NOVA 1035...Chat, interviews, news and sport and the best music of the last 40 years…

13 Nov 1 min

David talks to the NQAs Simon Nghipandulwa about microcredentials

Institutions of higher learning and training, employers, youth, councillors, and all interested stakeholders are invited to bring your voice, share your views, and help shape the future of skills and learning in Namibia!

12 Nov 7 min