Springbok coach Rassie Erasmus warns about getting ahead of themselves

The Toyota Cheetahs have rung the changes ahead of their crucial SA Cup Round 5 clash against the Griffons in Welkom on Saturday. It’s a must-win encounter for both sides, and there’s no doubt they’ll come out firing as they chase five valuable log points in what is shaping up…

There is a renewed sense of energy and excitement in the Leopards camp ahead of their crucial SA Cup round five clash against Eastern Province in Potchefstroom on Saturday. The Leopards are rested and recharged following the Easter break, and perhaps more importantly, they’ve rediscovered their confidence after a hard-earned…

Die Griffons berei hulle voor vir wat beloof om ’n taai Vrystaat-derby te wees wanneer hulle Saterdag in Welkom teen die Toyota Cheetahs te staan kom in die vyfde ronde van die SA Cup. Dit is ’n belangrike week in die kompetisie, met uitslae wat waarskynlik ’n duideliker prentjie van…

The Griffons are bracing for what promises to be a bruising Free State derby when they take on the Toyota Cheetahs in Welkom on Saturday in round five of the SA Cup. Tighthead prop Justin Forwood, who previously played for the Cheetahs and now represents the Griffons, told OFM Sport…

The SA Cup resumes this week after a well-earned Easter break and, with the competition nearing its halfway mark, the intensity is set to ramp up across the board. For the Cheetahs, a demanding stretch lies ahead. Their next four fixtures are all away from home - a test that…